Yoga Beyond
“The Journey Within”
Traditional Hatha Yoga · A three-month journey · Level 1
There is a strength within you waiting to be discovered.
An opportunity to experience the transformation of the body and beyond.
Discover your Space, your-Self by consciously and carefully surpassing the limits of your body.
Start your journey →15 Oct 2026 – 15 Jan 2027
Three months, one continuous journey
A personally guided, systematic practice
4 live sessions every week
Vasu & Maren
Personally guided
A small group
Step by step, real connection
02 · Experience
Your body is the fundamental element of experiencing your life.
Do you feel the inner calling to reconnect with yourself?
It all begins with the BODY.
We believe taking care of the body is a fundamental part of caring for ourselves.
To feel lighter.
To feel stronger.
To move with ease.
To feel more confident.
To discover what your body is capable of.
And maybe, at the same time, a few questions arise:
Am I fit enough for this?
Am I flexible enough?
Can I really do this?
What if you didn’t have to know the answers yet?
You don’t need any experience to begin.
You are welcome exactly as you are.
And at the same time, you can look forward to a transformative and exciting journey.
03 · The Journey
What happens when you give yourself this time for the practice?
The three months are about knowing, learning, preparing and opening yourself to the journey ahead.
A timelapse glimpse of a live session
How do we do it?
We do it through systematic and focused guidance to help transform your body for a deeper experience.
And this is how the journey unfolds — month by month.
Month 1 · Lay the foundation
Getting to know your body by knowing your limitations, your resistances — and learning to overcome and transform.
You learn the foundations, understand the movements and begin to explore your body through a consistent daily practice.
Month 2 · Feel the change
A systematic and deeper realisation of how this practice makes positive changes possible.
With regular practice, you may begin to notice the beautiful responses of the Body-Mind.
Read more +
Maybe you have an AHA moment: “This is how I also feel when I give my body and mind what they need.”
Month 3 · Takeaway for life
What stays with you.
You look back, recognize how far you have come and deepen what you have learned.
Read more +
Your practice becomes something you can carry into your life beyond these three months.
What if three months could create a foundation for the rest of your life?
Dedicate these three months to yourself →04 · The details
How the journey unfolds.
Begin with being seen
Your journey starts before the first session.
You’ll receive a short questionnaire to share where you are right now, your experience and what you are bringing into the journey.
Then we meet for a 45-minute personal conversation with Vasu & Maren via Zoom, scheduled flexibly before the course begins.
Guidance throughout
Two guides. One shared practice.
Vasu brings more than 27 years of experience in Traditional Hatha Yoga.
Maren brings her own lived experience of the practice and the space she creates for people on their personal path.
Together, you are personally guided throughout the three months.
Four live sessions every week
Monday · Wednesday · Friday · Saturday
Around 75 minutes each, live with Vasu & Maren.
A consistent rhythm that allows the practice to build from one session to the next.
A space to stay connected
The journey continues between the sessions.
You’ll be part of a dedicated WhatsApp group for the course.
A space for questions, connection, sharing and staying close to the practice.
Keep practicing
Every live session is recorded.
Return to the sessions, repeat what you have learned and continue building your practice throughout the three months.
The honest part
Make space for yourself.
Maybe you are wondering:
How will I fit this into my everyday life?
Do I really have the time?
Will four sessions a week be too much?
We understand.
And maybe your body has been asking for exactly this:
Every time you give yourself that space, you may notice something changing.
More ease.
More strength.
More energy.
Two people, one practice — this is what the space feels like
And maybe, simply, the feeling:
I have more in me than I thought.
This is your journey.
05 · YOUR GUIDES
Who will walk this journey with you?
Vasu
A life shaped by yoga.
Yoga first entered Vasu’s life through his grandmother, who introduced him to Traditional Hatha Yoga as a child. For more than 27 years he has studied and practiced Yoga, Martial Arts and Tai Chi, and shared his knowledge with thousands of students around the world.
What lies beyond the body and the mind?
Read his story +
That question has stayed with him throughout his journey. For Vasu, Yoga is a path towards freedom — a way of living, learning and experiencing life.
In 2023 his life changed completely after a serious accident. Today he is learning to walk again while continuing to teach and share his knowledge with people around the world.
And then our paths crossed.
Maren
A space for what wants to unfold.
Long before I met Vasu, I felt a calling to know myself more deeply. Meeting him opened a new path into that space.
Through Yoga, I began to discover what lives within me, what I carry and what I can let go of.
And I learned to trust the path as it unfolds.
Read her story +
For almost ten years, I have been creating spaces for people who feel that same calling — moments in life when something is changing, but the next step is not yet clear.
This is the space I bring into Yoga Beyond.
And this is what we love
Let’s have lots of fun and lots of joy on this journey together.
There will be practice.
There will be discipline.
And there will be lots of laughter, connection and joy along the way.
Moments from our practice
06 · Investment
Build a practice that goes beyond.
Three months. A commitment to yourself.
Your investment
€ 1,997
around € 666 per month
For the complete three-month Yoga Beyond journey.
15 Oct 2026 – 15 Jan 2027
Reserve your placePayment is securely processed by Flow Healing LLC via Stripe.
Your journey includes
01 A personally guided, systematic practice +
Four live sessions every week — Monday, Wednesday, Friday and Saturday — designed as one continuous practice that builds week by week.
02 A personal starting point +
A pre-course questionnaire followed by a 45-minute personal conversation with Vasu & Maren, scheduled flexibly before the journey begins.
03 Continuous guidance +
Personal guidance from Vasu & Maren throughout the three months.
04 Your own space to stay connected +
A dedicated WhatsApp group for the journey.
05 Practice that stays with you +
All live sessions are recorded so you can return to your practice.
06 A small group to walk with +
A small group experience with people following the same journey.
Bring a friend
Walk the path together
€ 1,697 each
Save € 300 each
around € 566 per month
You and one friend join the complete three-month journey together.
Same journey. Same group. Same personal guidance.
Reserve your placePayment is securely processed by Flow Healing LLC via Stripe.
Bring two friends
Walk together
€ 1,497 each
Save € 500 each
around € 499 per month
You and two friends join the complete three-month journey together.
Three people. One shared journey.
Reserve your placePayment is securely processed by Flow Healing LLC via Stripe.
Flexible payment
Installment plans are possible after personal consultation.
Secure payment
Payment is made securely online via Stripe.
The journey is yours to begin.
Whenever you feel ready.
Still have questions?
Then reach out to us personally.
Message Maren personally →This link opens a WhatsApp chat with Maren.
07 · FAQ
A few things you may be wondering
Do I need previous yoga experience? +
No. You don’t need any previous yoga experience to begin. You are welcome exactly as you are. At the same time, the three-month journey is designed to be consistent, intensive and challenging.
What if I’m not flexible or very fit? +
That’s okay. You don’t need to arrive at a certain level. You’ll get to know your body step by step and develop your practice from where you are.
How much time should I plan for each week? +
There are 4 live sessions per week, each lasting approximately 75 minutes. That means around 5 hours of live practice per week. All sessions are recorded, so you can return to them if you cannot attend live.
What happens if I miss a live session? +
All live sessions are recorded. You can watch the recording later, repeat what you have learned and stay connected to your practice throughout the three months.
What is the personal conversation before the start? +
Before the course begins, you’ll receive a short questionnaire and we meet for a 45-minute personal conversation with Vasu & Maren via Zoom. We get to know you, your body and your experience, and you can ask anything before you begin. The conversation is scheduled flexibly.